Personal Development Courses

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A Beginners Guide To Visualization

11 Lessons
46.4 minutes
All Levels

Visualization relies on the concept of the Law of Attraction. …

What you'll learn
What Is Visualization And How Can It Benefit Our Lives
How Does Visualization Work
Examples Of Effective Visualization Throughout History
Preparing Yourself For Effective Visualization
The Vision Board Technique
Utilizing Affirmations To Achieve Visualization Results
Writing Down Your Goals For Effective Visualization
Visualize Getting The Results You Want Most
Inserting Yourself Into Pictures Of The Life You Want
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Influencer Secrets

12 Lessons
49.7 minutes
All Levels

In order for you to be an influence master, you …

What you'll learn
Understanding Influence
The Rules of Influence
The Benefits and Importance of Influence
How People are Wired
How to Build Unshakable Credibility
Influence and Persuasion Methods in Business
The Importance of the Decision-Making Process
How to Maintain your Ability to Influence
The 3 Key Tactics of Influencer Mastery
Influencer Mastery Best Practices

Mindfulness

10 Lessons
39.9 minutes
All Levels

Life is full of unforeseen changes, challenges, and chaotic times. …

What you'll learn
3 Reasons Mindfulness Helps You Grow as a Person
3 Ways to be Mindful During a Chaotic Day at Work
5 Reasons You Should Practice Mindfulness Today
How Mindfulness Improves Your Mind
How to Be Mindful Like a Pro in 3 Steps
How To Relax Your Body Through Mindfulness
Top 3 Mindfulness Practices For Calming The Body, Mind, And Soul
Top 3 Ways To Calm Your Mind Using Mindfulness
Top 4 Myths About Mindfulness To Stop Believing Today
Top 5 Ways To Become Mindful During Chaotic Times

The Ultimate Home Workout Plan

10 Lessons
All Levels

You can have an effective workout plan that will enhance …

What you'll learn
Keeping Fit: A Route To Sanity
Doing It Yourself
Benefits Of Staying Fit
The Science Behind Physical Fitness
Physical Fitness And Your Sex Life
Tips On Creating A Feasible Workout Plan
How To Create A Diet Plan
How To Maintain Your Plan And Momentum
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